Psychological therapies including Cognitive behaviour therapy(CBT), counselling and psychotherapy to adults over the age of 18 years.
CBT highlights thoughts, beliefs and behaviours that may be preventing you from achieving your goals.
CBT is recommended by the National Institute for Health and Clinical Excellence for the treatment of anxiety, depression, panic disorder and OCD and other psychological conditions. I use aspects of the person-centred therapeutic approach.
Sessions last 50 minutes and cost £65.