07377672072 info@taytherapy.com
Psychological therapies – Cognitive behaviour therapy(CBT), counselling and psychotherapy to adults over the age of 18 years.
CBT highlights thoughts, beliefs and behaviours that may be preventing you from achieving your goals.
CBT is recommended by the National Institute for Health and Clinical Excellence for the treatment of Generalised Anxiety, Social Anxiety, Depression, Panic disorder, OCD, PTSD  and other psychological conditions.
I also use aspects of the person-centred therapeutic approach.
I offer the option of Online Consultations to deliver Cognitive behavioural therapy (CBT) to patients through written or video conversation online which allows flexibility  with appointment times and saves  you travel time.
Appointments last 60 minutes and cost £65.

If you are ready to begin making changes in your life tel: 07377672072 or email info@taytherapy.com


Get in touch

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