Online and face-to-face Psychological therapy including Cognitive Behaviour Therapy (CBT), Psychotherapy and Counselling to help resolve emotional and psychological problems in a supportive therapeutic environment. I can help with:
Depression
Generalised Anxiety
Social Anxiety
Health Anxiety
Microagressions
Phobias
OCD
Relationship problems
Anger
Transcultural problems
Personal growth
Work-life balance
Life transitions
Panic attacks
Identity, belonging & mixed heritage
Low self-esteem
Work-place stress
Insomnia
Adjustment difficulties
If you are ready to begin making changes in your life contact Tay Therapy by email on info@taytherapy.com
